8 Week Body Blitz Program

8 Week Body Blitz Program

Our 8-Week Program is back and ready to transform YOU!

STARTS: Sat 3rd Aug – ENDS: Sat 28th Sep!

COMPLETE MEMBERSHIP INCLUDES:

  • 2 x DEXA scans (a total body composition scan) including complete report at start and finish.
  • 2 x 30 minute Personal Training sessions weekly suitable for all fitness levels and ages
  • 8 weeks Unlimited Gym Membership including access to classes & 7 days access to club facilities
  • Consultation with food coach & structured meal plan specific to your dietary needs
  • Food & exercise diary to monitor you’re eating daily and to help us make changes to your lifestyle
  • Promotional chill towel to cool you down during your sweaty workouts.
  • Promotional chill towel to cool you down during your sweaty workouts.

COST:

To secure your spot we will need a non-refundable deposit of $138.50, this is paid up front and includes your Week 1 of training. Thereafter we will schedule 7 payments to be direct debited from your nominated account for $90 each week starting from Thurs 8th Aug 2019 till Thurs 19th Sep 2019.

AT THE END OF 8 WEEKS:

Take the option to continue with your membership on our “Special Body Blitz Offer” of $28 per fortnight (just $2 per day) on a fortnightly direct debit basis from Thurs 26th Sep 2019 with just minimum 30 days notice to cancel. No additional Sign up or Admin Fees apply to continue with this option.

BOOKING:

To secure your preferred time slot with a trainer CALL: 95831363. Booking cut off for the program is on Thurs 1st Aug @8pm.

DEXA SCAN:

Bookings are simple, it only takes 2 min. You can click link to book your first scan on (Aug 3rd) for Round 1 or book at reception upon sign up. Click Here: https://www.bookitlive.net/privatebooking/measureup-ml/Rb1070d8909

WHAT YOUR DEXA SCAN INCLUDES:

  • Muscle mass in each region of your body (kg)
  • Fat mass in each region of your body (kg)
  • Body fat percentage in each region of your body
  • Estimation of Visceral Adipose (fat) tissue
  • Bone mineral density
  • Estimation of Resting metabolic rate (RMR)
  • Individual Scan Summary Report that contains macro nutrient recommendations, ideal weight recommendations, ideal fat loss recommendations, to help you achieve your health and weight loss goals and improved total body health.

Please feel free to call our friendly staff if you would like to chat about the program or have any questions, we look forward to hearing back from you soon

Click Here to view the event details on Facebook : https://www.facebook.com/events/1064502987078740/

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