8 Week Body Blitz

8 Week Body Blitz

STARTS: Monday 31st May 2021 with 2 x DEXA scans including complete report at start and finish.

DEXA SCAN TIMES AVALIBLE FROM: 7am -11am & 4pm -7pm

TO BOOK: your preferred time slot CALL 9583 1363 as limited spaces are available.

THE COST:  $120 for the 2 comparison scans Round.1 – Mon 31st May and Round.2 – Mon 26th July.

PERSONAL TRAINING MEMBERSHIP: In addition if you are interested in working with a Personal Trainer one on one to help you achieve the results, join our Special Rate Membership which includes 2 x 30 minute sessions ongoing weekly for only $69 direct debited weekly with a one off set up fee $48.50 to get started.

OR join for just 1 x 30 minute session ongoing weekly for $50 weekly with a one off set up fee $48.50 to get started. All group fitness classes and 7 days club access are included in both membership deals. Meals plans are separate for more information call our friendly staff for a quick chat about how it works.

AFTER THE 8 WEEKS:
If you are ready to continue training on your own without your personal trainer simply transfer to our 12mth $30 per fortnight club membership or pay up front on our foundation rate special.

Learn more about DEXA by visiting bodyandbone.com.au 

YOUR DEXA SCAN INCLUDES:
>Muscle mass in each region of your body (kg)
>Fat mass in each region of your body (kg)
>Body fat percentage in each region of your body
>Estimation of Visceral Adipose (fat) tissue
>Bone mineral density
>Estimation of Resting metabolic rate (RMR)
>Individual Scan Summary Report that contains macro nutrient recommendations, ideal weight recommendations, ideal fat loss recommendations, to help you achieve your health and weight loss goals and improved total body health.

Click here to view the Facebook Event

See link for Memberships: xclusiveff.gymmasteronline

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